Address

6019 West Boulevard
Vancouver, B.C.V6M 3X2
Ph.604-266-4527
Fax. 604-266-4528
Email: stock12@shaw.ca
Website: www.stock-up.ca

Meals

Each day our meals are prepared fresh.  Our meals are all prepared in individual and family size portions.  We package our meals in a microwavable/oven-ready dish that is not only environmentally friendly but also great for presentation.  Just place the dish in the microwave or oven, heat and serve!  It is that simply.  Delicious meals, no msg, no additives or preservatives. Just fresh ingredients.

Are you going away? Why not call ahead and order our family size meals ready to go! Fresh made, healthy and oven ready. Deposits not needed for our take out packaging.

(There is a$3.50 deposit on the mini dish, $5.00 deposit on the small dishes and a $10 deposit on the large dishes.  Just return the dishes at your convenience and receive a full refund. No receipt necessary. 

If this does not suit your lifestyle then please ask our servers to put the meal in one of our to-go dishes)

Individual Hot Meal (Serves 1-2 People)  ***  NEW LOW FAT OR GLUTEN FREE MEAL OPTIONS AVAILABLE - LOOK FOR THE LABEL

  • Sheperd's Pie $7.99
  • Barbecued Boneless Short Ribs $7.99 
  • Dungeness Crab Cakes with Rice and a Basil and Lemon Aioli $8.50
  • Mushroom Rissotto $6.50
  • Chicken Cordon Bleu in a Rich Tomato Sauce with Jasmine Rice $11.50
  • Cranberry and Orange Crusted Chicken Breast with Jasmine Rice and a Cran-Orange Chicken Velute $11.50
  • Ginger and Balsamic glazed Pacific Salmon with Jasmine rice $8.25
  • Baked Spinach and Ricotta Canneloni in a cranberry, rum, tomato sauce with asiago cheese $7.50
  • Salmon Vol-au-vents with lemon gream peppercorn sauce $6.50
  • Swedish meatballs $7.75
  • Tuscan Zucchini boats wtuffed with ricotta, parmasean lemon and sweet basil topped with roasted yellow zucchini  $6.95
  • Kaikari Tshew - East Indian Vegetable Stew with Jasmine Rice $6.95
  • New Orleans Shrimp, Salmon, and Sausage Gumbo over Rice $8.75
  • Rosemary Chicken with Roasted New Potatos and a Rich Herb Jus $7.25
  • Wild Mushroom and Ricotta Cheese Ravioli with a white wine and sage cream sauce $10.50
  • Butter Chicken Enchilada $6.50
  • Chicken Tetrazzini $8.50
  • Memphis Pulled Pork $8.95
  • Shrimp Gyoza and Jasmine Rice $6.50
  • Chicken Vesuvio $7.25
  • Lamb Moussaka $9.25

 

*****   NEW NO WHEAT MEALS AND LOW FAT MEALS     *** LOOK FOR THE LABEL

 

Family Hot Meals (Serves 4-6 People)    

  • Dungeness Crab Cake with rice and a basil lemon aioli $30.50 

 

Stock up Weekly Menu  (guaranteed to be made that day - you can always call ahead and have us reserve a menu items just for you)

Monday:         Macaroni and Cheese 5.95

Tuesday:        BBQ Ribs 14.50

Wednesday:  Beef or Vegetable Lasagna 7.99

Thursday:      Lamb Osso Bucco 12.50

Friday:            Chicken Cordon Bleu 11.50

Saturday:       Shepherd's Pie 7.99

Sunday:          Memphis Pulled Pork 8.50

House-made Pasta Sauces ( We also sell dried pasta to go with our pasta sauces)

  • Meat Bolognese
  • Vegetable Bolognese
  • Beef Ravioli

Appetizers    (please see catering menu for prices)

     
  •  Mushroom Risotto Balls
  • Vegetable Dips - Sundried Tomato and rosemary
  • Vegetable dip - mango cilantro
  • Vegetable dip - roasted red pepper and basil
  • Proscuitto Wrapped Prawns
  • Salmon Cakes
  • Mini Quiche
  • Chips and Salsa
  • Artichoke Dip
  • A selection of Cheeses