Address

6019 West Boulevard
Vancouver, B.C.V6M 3X2
Ph.604-266-4527
Fax. 604-266-4528
Email: stock12@shaw.ca
Website: www.stock-up.ca

Prepared Meals - just heat and serve

Each day our meals are prepared fresh.  Our meals are all prepared in individual and family size portions.  We package our meals in a microwavable/oven-ready dish that is not only environmentally friendly but also great for presentation.  Just place the dish in the microwave or oven, heat and serve!  It is that simply.  Delicious meals, no msg, no additives or preservatives. Just fresh ingredients.

Are you going away? Why not call ahead and order our family size meals ready to go! Fresh made, healthy and oven ready. Deposits not needed for our take out packaging.

(There is a$3.50 deposit on the mini dish, $5.00 deposit on the small dishes and a $10 deposit on the large dishes.  Just return the dishes at your convenience and receive a full refund. No receipt necessary. 

If this does not suit your lifestyle then please ask our servers to put the meal in one of our to-go dishes)h

Individual Hot Meal (Serves 1-2 People) 

Order on line through our Catering Calculator or call for more information

  • Pan Seared Veal Cutlet with Rosemary Gravy & Mashed Potato $9.95
  • Roasted Chicken Breast with Mushroom Sauce & Rice $11.50
  • Italian Herb Crusted Chicken with Jasmine Rice & Chicken Gravy $10.25
  • Vegetarian Lasagna $7.50
  • Baked Beef Cabbage Rolls $7.25
  • Garlic Basil and Parsley Pulled Pork with a White Wine Butter Sauce Over Fettuccine $8.50
  • Memphis Pulled Pork $8.95 
  • Salsbury Steak with Mashed Potato and Beef Gravy $8.95
  • Roast Beef, Mashed Potato & Yorkshire Pudding with Gravy $9.50
  • Indian Lamb chebop's with Thai Black Rice & Butter Tomato Sauce $8.75
  • Braised Beef Short Ribs with Mashed Potato & Italian Rosemary Demi Glace $11.95
  • Mushroom Risotto $7.95
  • Roast Pork Loin Stuffed with Red Pepper, Spinach & Asiago Cheese with a Garlic Demi Glace $10.25
  • Shepherds Pie $8.25
  • Beef Brisket with Mashed Potato & Carrots $8.25
  • New Orleans Jambalaya $9.25
  • Lamb Moussaka $9.25
  • Wild Mushroom Ravioli in a Cherry Tomato Basil Cream Sauce $7.75
  • Sweedish Meatballs $7.50
  • Baked Beef Ravioli Bolognese $8.50
  • Meat Lasagna $6.95
  • Seafood Casserole over Rice with Prawns and Tuna and a Dill Cream Sauce$10.95

 

*****   NEW NO WHEAT MEALS AND LOW FAT MEALS     *** LOOK ON THE LABEL

 Family Hot Meals (Serves 4-6 People)  

 

       House-made Pasta Sauces ( We also sell dried pasta to go with our pasta sauces)

  • Meat Bolognese

Appetizers    (please see catering menu for prices)

     
  •  Mushroom Risotto Balls
  • Vegetable Dips - Sundried Tomato and rosemary
  • Vegetable dip - mango cilantro
  • Vegetable dip - roasted red pepper and basil
  • Proscuitto Wrapped Prawns
  • Salmon Cakes
  • Mini Quiche
  • Chips and Salsa
  • Artichoke Dip
  • A selection of Cheeses
  • Cheese Fondue