Address

6019 West Boulevard
Vancouver, B.C.V6M 3X2
Ph.604-266-4527
Fax. 604-266-4528
Email: stock12@shaw.ca
Website: www.stock-up.ca

Prepared Meals - just heat and serve

Each day our meals are prepared fresh.  Our meals are all prepared in individual and family size portions.  We package our meals in a microwavable/oven-ready dish that is not only environmentally friendly but also great for presentation.  Just place the dish in the microwave or oven, heat and serve!  It is that simply.  Delicious meals, no msg, no additives or preservatives. Just fresh ingredients.

Are you going away? Why not call ahead and order our family size meals ready to go! Fresh made, healthy and oven ready. Deposits not needed for our take out packaging.

(There is a$3.50 deposit on the mini dish, $5.00 deposit on the small dishes and a $10 deposit on the large dishes.  Just return the dishes at your convenience and receive a full refund. No receipt necessary. 

If this does not suit your lifestyle then please ask our servers to put the meal in one of our to-go dishes)

Individual Hot Meal (Serves 1-2 People) 

Available for pick up in our store today.  If you would like a seniors meal delivery please call with your order

  • Shepherds Pie $8.95
  • Butter Chicken $9.75
  • Baked Beef Cabbage Rolls $6.95
  • Portabella Mushroom Ravioli in Basil and Cherry Tomato Cream Sauce $10.95
  • Maple Garlic Sausage Casserole with Onions and Bell Peppers in Rich Tomato Sauce over Pasta $10.50
  • Salmon Casserole with Lemon Cream Sauce over Rice $10.95
  • BBQ Pulled Pork $8.95
  • Sun-Dried Tomato Risotto $7.00
  • Sweet and Sour Chicken over Rice $9.75
  • Baked Spinach, Chicken, and Ricotta Cannelloni with Tomato Sauce $9.50
  • Beef Stroganoff $9.25
  • Meat Lasagna $7.95
  • Tuscan Meatballs $8.95
  • Cheese and Potato Filled Perogies with Sauteed Onions, Bacon, and Sour Cream $7.75
  • Mediterranean Ground Lamb Steak with Sun-Dried Tomato Mashed Potato and Gravy $9.95
  • Braised Beef Short Ribs with Roasted Potatoes and Tuscan Demi $11.50
  • Chicken Souvlaki with Roasted Potato and Sour Cream $7.95
  • Salmon and Mango Casserole with Lemon Cream Sauce over Rice $10.95
  • Roast Pork and Red Curry Casserole over Jasmine Rice $10.50

 

 

*****   NEW NO WHEAT MEALS AND LOW FAT MEALS     *** LOOK ON THE LABEL

 Family Hot Meals (Serves 4-6 People)

  • Braised Beef Short Ribs with Roasted Potatoes and Tuscan Demi $39.95
  • ***FOUR OF ANY MEAL IS CONSIDERED A FAMILY MEAL AND CAN BE MADE UP LAST MINUTE

    Appetizers    (Please go to our Catering calculator)

       
    • Mushroom Risotto Balls
    • Vegetable Dips - Sundried Tomato and rosemary
    • Vegetable dip - mango cilantro
    • Vegetable dip - roasted red pepper and basil
    • Proscuitto Wrapped Prawns
    • Salmon Cakes
    • Mini Quiche
    • Chips and Salsa
    • Artichoke Dip
    • A selection of Cheeses